Meet Kashira
Are the pressures of parenthood weighing you down? Do you find yourself struggling to navigate the complexities of family dynamics or battling with feelings of anxiety and self-doubt? You’re not alone. Many individuals face these challenges every day, feeling overwhelmed and unsure of where to turn for support.
Maybe you’re trying to maintain your own well-being. Maybe you’re grappling with unresolved trauma or struggling to communicate effectively with your loved ones. Whatever your pain or problem may be, know that there is hope and support available.
You want change but you don’t know how to get there.
Welcome, my name is Kashira, a licensed therapist here to help you on your journey to feeling like yourself again.
As a fellow mother and seasoned therapist, I understand the unique pain points and struggles that you may be experiencing. From postpartum challenges to ongoing issues like depression, anxiety, and self-esteem issues, I’ve seen it all. And I’m here to help you overcome these obstacles and reclaim control of your life.
What you can expect from our time together:
- First, we will identify whats working and what areas you want to grow in. Finding the happiness no matter how small.
- Second, we will figure out whats getting in the way. These are the stressors in your life, your depression or anxiety impacting your day to day.
- Third, we will untangle the obstacles getting in your way. Find out what has been going on and why!
- Forth, we get on a path to move forward. I will walk alongside you in your healing journey, and we will work through this path TOGETHER – you are not alone in this.
AND finally we arrive, and along the way we will celebrate our wins!
Your best life is a phone call away, your happiness is worth it, contact us now!