How can you tell if your child is suffering from depression or anxiety? The pandemic has been hard on everyone. But children, in particular, are suffering at unprecedented rates. According to JAMA (The Journal of Medical American Medical Association), depression and anxiety in adolescents soared during the pandemic. At the same time, physical activity and …
Media mogul and philanthropist Oprah Winfrey struggled with her weight for decades. In 1988, she famously wheeled out a wagon of fat on her popular talk show. The yellow glob represented the 67 pounds that she lost from a four-month liquid fast—weight that she quickly gained back when she started eating solid food again. After …
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